Fitness
We believe that fitness is a dynamic fusion of three essential pillars:
STRENGTH, MOBILITY AND WEIGHT LOSS
These pillars intersect and overlap to create a holistic and well-rounded approach to achieving your fitness goals.
Our Services
Learn more about our services by clicking on the icons below
Online Training
Coming Soon
Group Training
Coming Soon
Fitness Assessments
Coming Soon
Exercise & Nutrition Plans
Coming soon
Why Choose Us
Personalised
Tailored exercise and nutrition services for better results
Comprehensive
Fitness is a lifestyle, so we focus on exercise and nutrition
Informed
We keep up-to-date with the latest in the fitness industry
Client Testimonials
"I was struggling with weight loss and with Ian I achieved not only weight loss, I also became stronger, more fit and I got into the best shape I have ever been all my adult life."
Personal Training
Anesu
"I needed a PT to help me build up strength after neck surgery. Ian has a very encouraging nature and that's exactly what I was after in a PT. Also having back injuries, I can feel a huge difference in strength after almost 2 months of training with him. He's a cool guy and definitely a guy I am recommending to everyone."
Personal Training
Johnny
"I was really overweight, and wanted to build a stronger physique, and wow I have dropped almost 10kg in less than 4 months and I look amazingly sharp now. I now stand in every mirror I spot, thanks to Ian."
Personal Training
Damian